Simple GLP-1 Recipes: Take Control of What You Eat

My GLP-1 Life Recipes

What do you look for in GLP-1 recipes? High protein content? Low calorie? Does taste matter?

I’m not much of a cook, but even I can put a few basics together.  Soup, salads, waffles, desserts.  Nothing I’d call serious cooking, but I manage well enough.  I’m going to include those recipes here because if you’re like me, you want more control over what you’re eating since starting GLP-1 meds.  Cooking something yourself is the best way to do that.  I’ll focus on protein packed, low calorie food that fits into a GLP-1 diet.

Recipes for the GLP-1 diet.