
What do you look for in GLP-1 recipes? High protein content? Low calorie? Does taste matter?
I’m not much of a cook, but even I can put a few basics together. Soup, salads, waffles, desserts. Nothing I’d call serious cooking, but I manage well enough. I’m going to include those recipes here because if you’re like me, you want more control over what you’re eating since starting GLP-1 meds. Cooking something yourself is the best way to do that. I’ll focus on protein packed, low calorie food that fits into a GLP-1 diet.
Recipes for the GLP-1 diet.
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Lisa’s Protein Waffles (75 Calories)
Read more: Lisa’s Protein Waffles (75 Calories)Most would agree that waffles are not on the GLP-1 diet. But what if they could be? Here is a high-protein recipe that supports weight loss, reduces hunger, and helps you stay on track. Simple, nutrient-dense, and easy to make.
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Healthy High Protein Soup for the GLP-1 Diet
Read more: Healthy High Protein Soup for the GLP-1 DietLooking for a high protein meal to fit your GLP-1 diet needs? You need to try this recipe! Believe it or not, it has 39g of protein. It tastes great too. 15 Bean Soup is also easy to make – as long as you soak your beans long enough!
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Healthy Beef Bowl for a GLP-1 High Protein Diet
Read more: Healthy Beef Bowl for a GLP-1 High Protein DietLooking for a quick, easy, high protein recipe to fit your GLP-1 diet? Something besides chicken? Korean beef bowl is the perfect recipe.
